Marc Vilà 20:35 row
2,500
Meters
20:35.0
Time
4:07.0
Pace
133
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 16 |
| Stroke Count | 339 |
| Drag Factor | 116 |
April 17, 2026 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.0 | 2,500 | 4:07.0 | 23 | 387 | 133 | 16 |
| 5:00.0 | 536 | 4:39.8 | 16 | 360 | 30 | 15 |
| 10:00.0 | 586 | 4:15.9 | 21 | 372 | 31 | 17 |
| 15:00.0 | 642 | 3:53.6 | 27 | 408 | 34 | 17 |
| 20:00.0 | 668 | 3:44.5 | 31 | 408 | 34 | 17 |
| 20:35.0 | 70 | 4:10.0 | 22 | 411 | 4 | 13 |
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Workout Graph
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