Marc Vilà 6x750m/2:00r row
4,500
Meters
16:40.2
Time
1:51.1
Pace
329
Calories
169
Heart Rate
| Rest Distance | 779 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,279 |
| Overall Time | 28:40.2 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 120 |
May 13, 2026 20:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.2 | 4,500 | 1:51.1 | 255 | 1184 | 27 | 169 |
| 2:47.0 | 750 | 1:51.3 | 254 | 1185 | 27 | 159 |
| 2:46.9 | 750 | 1:51.2 | 254 | 1186 | 27 | 167 |
| 2:45.5 | 750 | 1:50.3 | 261 | 1196 | 28 | 169 |
| 2:46.7 | 750 | 1:51.1 | 255 | 1187 | 27 | 172 |
| 2:49.3 | 750 | 1:52.8 | 243 | 1148 | 27 | 172 |
| 2:44.8 | 750 | 1:49.8 | 264 | 1201 | 28 | 176 |
| r779 |
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Workout Graph
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