Marc Vilà 1x8:00/4:00r row
2,003
Meters
8:00.0
Time
1:59.8
Pace
135
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,024 |
| Overall Time | 12:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 120 |
May 18, 2026 20:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,003 | 1:59.8 | 203 | 1012 | 23 | |
| 8:00.0 | 2,003 | 1:59.8 | 203 | 1012 | 23 | |
| r21 |
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Workout Graph
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