Marc Vilà 3x8:00/4:00r row
6,106
Meters
24:00.0
Time
1:57.9
Pace
417
Calories
172
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,233 |
| Overall Time | 36:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 119 |
May 18, 2026 20:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,106 | 1:57.9 | 213 | 1042 | 25 | 172 |
| 8:00.0 | 2,048 | 1:57.1 | 217 | 1057 | 23 | 169 |
| 8:00.0 | 2,041 | 1:57.5 | 215 | 1050 | 27 | 173 |
| 8:00.0 | 2,017 | 1:58.9 | 208 | 1020 | 27 | 175 |
| r127 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.