Marc Vilà 10:00 row
2,018
Meters
10:00.0
Time
2:28.6
Pace
114
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 106 |
June 18, 2026 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,018 | 2:28.6 | 107 | 684 | 114 | 17 | 137 |
| 2:00.0 | 356 | 2:48.5 | 73 | 540 | 18 | 16 | 123 |
| 4:00.0 | 402 | 2:29.2 | 105 | 690 | 23 | 17 | 131 |
| 6:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 17 | 141 |
| 8:00.0 | 432 | 2:18.8 | 131 | 780 | 26 | 17 | 145 |
| 10:00.0 | 402 | 2:29.2 | 105 | 690 | 23 | 21 | 146 |
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Workout Graph
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