Marc Vilà 40:00 row
9,264
Meters
40:00.0
Time
2:09.5
Pace
579
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
| Drag Factor | 114 |
September 21, 2026 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,264 | 2:09.5 | 161 | 868 | 579 | 18 |
| 8:00.0 | 1,822 | 2:11.7 | 153 | 840 | 112 | 18 |
| 16:00.0 | 1,848 | 2:09.8 | 160 | 862 | 115 | 18 |
| 24:00.0 | 1,849 | 2:09.7 | 160 | 862 | 115 | 18 |
| 32:00.0 | 1,861 | 2:08.9 | 163 | 877 | 117 | 19 |
| 40:00.0 | 1,884 | 2:07.3 | 169 | 900 | 120 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.