Marc Vilà 40:00 row
8,629
Meters
40:00.0
Time
2:19.0
Pace
507
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 681 |
| Drag Factor | 115 |
October 13, 2026 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,629 | 2:19.0 | 130 | 760 | 507 | 17 | 133 |
| 8:00.0 | 1,749 | 2:17.2 | 135 | 772 | 103 | 17 | 130 |
| 16:00.0 | 1,722 | 2:19.3 | 129 | 757 | 101 | 17 | 131 |
| 24:00.0 | 1,714 | 2:20.0 | 127 | 757 | 101 | 17 | 131 |
| 32:00.0 | 1,716 | 2:19.8 | 128 | 750 | 100 | 17 | 138 |
| 40:00.0 | 1,728 | 2:18.8 | 131 | 765 | 102 | 17 | 137 |
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Workout Graph
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