Jules Tinkler 16x0:30/0:30r BikeErg

4,787

Meters

8:00.0

Time

1:40.2

Pace

202

Calories

Rest Distance3,445
Rest Time8:00.0
Overall Distance8,232
Overall Time16:00.0
Average Watts347
Calories Per Hour1494
RPM74
Revolution Count594
Power/kg3.73
Drag Factor170

January 06, 2026 08:22:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
8:00.0 4,787 1:40.2 347 1494 74
0:30.0 323 1:32.8 437 1803 80
0:30.0 330 1:30.9 466 1903 82
0:30.0 329 1:31.1 462 1888 82
0:30.0 322 1:33.1 433 1789 80
0:30.0 324 1:32.5 441 1817 80
0:30.0 326 1:32.0 449 1845 82
0:30.0 229 2:11.0 156 835 56
0:30.0 330 1:30.9 466 1903 82
0:30.0 232 2:09.3 162 857 58
0:30.0 331 1:30.6 470 1917 82
0:30.0 335 1:29.5 487 1977 84
0:30.0 237 2:06.5 173 893 58
0:30.0 333 1:30.0 479 1947 82
0:30.0 237 2:06.5 173 893 58
0:30.0 332 1:30.3 474 1932 82
0:30.0 237 2:06.5 173 893 60
r3,445

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