Jules Tinkler v1:00/r...18 BikeErg
10,514
Meters
18:00.0
Time
1:42.7
Pace
415
Calories
| Rest Distance | 1,143 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,657 |
| Overall Time | 24:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1383 |
| RPM | 83 |
| Revolution Count | 1496 |
| Power/kg | 3.47 |
| Drag Factor | 116 |
January 11, 2026 13:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 10,514 | 1:42.7 | 323 | 1383 | 83 | |
| 1:00.0 | 559 | 1:47.3 | 283 | 1260 | 79 | |
| 1:00.0 | 606 | 1:39.0 | 361 | 1500 | 86 | |
| 1:00.0 | 560 | 1:47.1 | 285 | 1260 | 80 | |
| 1:00.0 | 604 | 1:39.3 | 357 | 1500 | 86 | |
| 1:00.0 | 567 | 1:45.8 | 295 | 1260 | 81 | |
| 1:00.0 | 605 | 1:39.1 | 359 | 1500 | 86 | |
| r: 2:00 | 77 | |||||
| 1:00.0 | 563 | 1:46.5 | 289 | 1260 | 80 | |
| 1:00.0 | 603 | 1:39.5 | 355 | 1500 | 86 | |
| 1:00.0 | 562 | 1:46.7 | 288 | 1260 | 80 | |
| 1:00.0 | 604 | 1:39.3 | 357 | 1500 | 86 | |
| 1:00.0 | 562 | 1:46.7 | 288 | 1260 | 80 | |
| 1:00.0 | 607 | 1:38.8 | 362 | 1500 | 86 | |
| r: 2:00 | 120 | |||||
| 1:00.0 | 562 | 1:46.7 | 288 | 1260 | 80 | |
| 1:00.0 | 604 | 1:39.3 | 357 | 1500 | 86 | |
| 1:00.0 | 566 | 1:46.0 | 294 | 1260 | 81 | |
| 1:00.0 | 603 | 1:39.5 | 355 | 1500 | 86 | |
| 1:00.0 | 563 | 1:46.5 | 289 | 1260 | 80 | |
| 1:00.0 | 613 | 1:37.8 | 373 | 1560 | 87 | |
| r: 2:00 | 946 | |||||
| r1,143 |
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Workout Graph
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