Jules Tinkler v0:40/r...20 BikeErg
9,952
Meters
20:00.0
Time
2:00.5
Pace
350
Calories
| Rest Distance | 287 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,239 |
| Overall Time | 23:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 73 |
| Revolution Count | 1304 |
| Power/kg | 2.15 |
| Drag Factor | 148 |
January 21, 2026 08:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,952 | 2:00.5 | 200 | 987 | 73 | |
| 0:40.0 | 434 | 1:32.1 | 447 | 1838 | 86 | |
| 1:20.0 | 569 | 2:20.5 | 126 | 733 | 56 | |
| 0:40.0 | 441 | 1:30.7 | 469 | 1914 | 87 | |
| 1:20.0 | 593 | 2:14.9 | 143 | 790 | 59 | |
| 0:40.0 | 441 | 1:30.7 | 469 | 1914 | 87 | |
| 1:20.0 | 591 | 2:15.3 | 141 | 785 | 58 | |
| 0:40.0 | 443 | 1:30.2 | 475 | 1936 | 87 | |
| 1:20.0 | 597 | 2:14.0 | 145 | 800 | 59 | |
| 0:40.0 | 442 | 1:30.4 | 472 | 1925 | 87 | |
| 1:20.0 | 596 | 2:14.2 | 145 | 798 | 59 | |
| r: 3:00 | 287 | |||||
| 0:20.0 | 227 | 1:28.1 | 512 | 2061 | 87 | |
| 1:40.0 | 723 | 2:18.3 | 132 | 755 | 57 | |
| 0:20.0 | 226 | 1:28.4 | 505 | 2038 | 87 | |
| 1:40.0 | 728 | 2:17.3 | 135 | 764 | 57 | |
| 0:20.0 | 228 | 1:27.7 | 519 | 2084 | 90 | |
| 1:40.0 | 751 | 2:13.1 | 148 | 810 | 59 | |
| 0:20.0 | 229 | 1:27.3 | 525 | 2108 | 90 | |
| 1:40.0 | 730 | 2:16.9 | 136 | 768 | 58 | |
| 0:20.0 | 242 | 1:22.6 | 620 | 2433 | 93 | |
| 1:40.0 | 724 | 2:18.1 | 133 | 757 | 57 | |
| r287 |
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Workout Graph
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