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Jules Tinkler v0:30/r...40 BikeErg

11,291

Meters

20:00.0

Time

1:46.2

Pace

431

Calories

Rest Distance1,488
Rest Time3:00.0
Overall Distance12,779
Overall Time23:00.0
Average Watts292
Calories Per Hour1303
RPM75
Revolution Count1508
Power/kg3.14
Drag Factor137

March 04, 2026 14:23:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:00.0 11,291 1:46.2 292 1303 75
0:30.0 317 1:34.6 413 1721 84
0:30.0 236 2:07.1 170 886 62
0:30.0 321 1:33.4 429 1775 86
0:30.0 231 2:09.8 160 849 62
0:30.0 321 1:33.4 429 1775 86
0:30.0 243 2:03.4 186 940 64
0:30.0 321 1:33.4 429 1775 86
0:30.0 245 2:02.4 191 956 66
0:30.0 321 1:33.4 429 1775 86
0:30.0 236 2:07.1 170 886 62
0:30.0 322 1:33.1 433 1789 86
0:30.0 242 2:03.9 184 932 64
0:30.0 324 1:32.5 441 1817 86
0:30.0 247 2:01.4 195 972 66
0:30.0 321 1:33.4 429 1775 86
0:30.0 244 2:02.9 188 948 64
0:30.0 323 1:32.8 437 1803 86
0:30.0 243 2:03.4 186 940 64
0:30.0 324 1:32.5 441 1817 86
0:30.0 243 2:03.4 186 940 64
r: 3:00 1,488
0:30.0 327 1:31.7 453 1859 88
0:30.0 244 2:02.9 188 948 66
0:30.0 320 1:33.7 425 1761 86
0:30.0 243 2:03.4 186 940 64
0:30.0 323 1:32.8 437 1803 86
0:30.0 242 2:03.9 184 932 64
0:30.0 327 1:31.7 453 1859 88
0:30.0 245 2:02.4 191 956 66
0:30.0 319 1:34.0 421 1748 86
0:30.0 242 2:03.9 184 932 64
0:30.0 320 1:33.7 425 1761 86
0:30.0 241 2:04.4 181 924 64
0:30.0 319 1:34.0 421 1748 86
0:30.0 243 2:03.4 186 940 64
0:30.0 320 1:33.7 425 1761 86
0:30.0 241 2:04.4 181 924 64
0:30.0 319 1:34.0 421 1748 86
0:30.0 244 2:02.9 188 948 66
0:30.0 367 1:21.7 641 2505 98
0:30.0 231 2:09.8 160 849 62
r1,488

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