Jules Tinkler 20x1:00/0:20r row
5,174
Meters
20:00.0
Time
1:55.9
Pace
346
Calories
123
Heart Rate
| Rest Distance | 377 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 5,551 |
| Overall Time | 26:40.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 122 |
March 20, 2026 10:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,174 | 1:55.9 | 224 | 1072 | 24 | 123 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 25 | 108 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 25 | 123 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 25 | 127 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 25 | 113 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 25 | 123 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 25 | 118 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 25 | 128 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 | 123 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 | 111 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 24 | 118 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 24 | 129 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 24 | 129 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 25 | 134 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 25 | 128 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 24 | 121 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 24 | 122 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 24 | 131 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 25 | 123 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 25 | 131 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 25 | 120 |
| r377 |
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Workout Graph
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