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Jules Tinkler v0:30/r...50 BikeErg

16,356

Meters

30:00.0

Time

1:50.0

Pace

603

Calories

160

Heart Rate

Rest Distance0
Rest Time
Overall Distance16,356
Overall Time30:00.0
Average Watts263
Calories Per Hour1203
RPM74
Revolution Count2233
Power/kg2.83
Drag Factor131

March 21, 2026 09:36:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:00.0 16,356 1:50.0 263 1203 74 160
0:30.0 313 1:35.8 398 1668 86 112
0:30.0 235 2:07.6 168 878 64 140
0:30.0 320 1:33.7 425 1761 88 156
0:30.0 235 2:07.6 168 878 64 157
0:30.0 319 1:34.0 421 1748 86 154
0:30.0 235 2:07.6 168 878 64 155
0:30.0 320 1:33.7 425 1761 86 157
0:30.0 236 2:07.1 170 886 64 158
0:30.0 322 1:33.1 433 1789 88 155
0:30.0 242 2:03.9 184 932 66 154
0:30.0 321 1:33.4 429 1775 88 155
0:30.0 235 2:07.6 168 878 64 159
0:30.0 320 1:33.7 425 1761 88 157
0:30.0 243 2:03.4 186 940 66 160
0:30.0 320 1:33.7 425 1761 88 160
0:30.0 241 2:04.4 181 924 66 163
0:30.0 320 1:33.7 425 1761 88 160
0:30.0 240 2:05.0 179 916 66 161
0:30.0 321 1:33.4 429 1775 88 162
0:30.0 230 2:10.4 158 842 62 164
0:30.0 322 1:33.1 433 1789 88 161
0:30.0 233 2:08.7 164 864 64 164
0:30.0 320 1:33.7 425 1761 86 162
0:30.0 232 2:09.3 162 857 62 165
3:00.0 1,457 2:03.5 186 938 67 141
0:30.0 318 1:34.3 417 1734 86 154
0:30.0 246 2:01.9 193 964 66 158
0:30.0 320 1:33.7 425 1761 88 156
0:30.0 243 2:03.4 186 940 66 164
0:30.0 321 1:33.4 429 1775 88 162
0:30.0 242 2:03.9 184 932 66 165
0:30.0 322 1:33.1 433 1789 88 163
0:30.0 240 2:05.0 179 916 64 164
0:30.0 323 1:32.8 437 1803 88 164
0:30.0 244 2:02.9 188 948 66 166
0:30.0 321 1:33.4 429 1775 88 165
0:30.0 237 2:06.5 173 893 64 166
0:30.0 322 1:33.1 433 1789 88 167
0:30.0 241 2:04.4 181 924 66 167
0:30.0 321 1:33.4 429 1775 88 164
0:30.0 240 2:05.0 179 916 66 168
0:30.0 318 1:34.3 417 1734 86 166
0:30.0 241 2:04.4 181 924 66 169
0:30.0 320 1:33.7 425 1761 88 168
0:30.0 234 2:08.2 166 871 64 168
0:30.0 318 1:34.3 417 1734 86 167
0:30.0 245 2:02.4 191 956 66 169
0:30.0 355 1:24.5 580 2295 96 170
0:30.0 240 2:05.0 179 916 64 178
3:00.0 1,475 2:02.0 193 962 67 147

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Workout Graph

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