Jules Tinkler v0:30/r...50 BikeErg
16,356
Meters
30:00.0
Time
1:50.0
Pace
603
Calories
160
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16,356 |
| Overall Time | 30:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| RPM | 74 |
| Revolution Count | 2233 |
| Power/kg | 2.83 |
| Drag Factor | 131 |
March 21, 2026 09:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,356 | 1:50.0 | 263 | 1206 | 74 | 160 |
| 0:30.0 | 313 | 1:35.8 | 398 | 1560 | 86 | 112 |
| 0:30.0 | 235 | 2:07.6 | 168 | 840 | 64 | 140 |
| 0:30.0 | 320 | 1:33.7 | 425 | 1680 | 88 | 156 |
| 0:30.0 | 235 | 2:07.6 | 168 | 840 | 64 | 157 |
| 0:30.0 | 319 | 1:34.0 | 421 | 1680 | 86 | 154 |
| 0:30.0 | 235 | 2:07.6 | 168 | 840 | 64 | 155 |
| 0:30.0 | 320 | 1:33.7 | 425 | 1680 | 86 | 157 |
| 0:30.0 | 236 | 2:07.1 | 170 | 840 | 64 | 158 |
| 0:30.0 | 322 | 1:33.1 | 433 | 1680 | 88 | 155 |
| 0:30.0 | 242 | 2:03.9 | 184 | 840 | 66 | 154 |
| 0:30.0 | 321 | 1:33.4 | 429 | 1680 | 88 | 155 |
| 0:30.0 | 235 | 2:07.6 | 168 | 840 | 64 | 159 |
| 0:30.0 | 320 | 1:33.7 | 425 | 1680 | 88 | 157 |
| 0:30.0 | 243 | 2:03.4 | 186 | 840 | 66 | 160 |
| 0:30.0 | 320 | 1:33.7 | 425 | 1680 | 88 | 160 |
| 0:30.0 | 241 | 2:04.4 | 181 | 840 | 66 | 163 |
| 0:30.0 | 320 | 1:33.7 | 425 | 1680 | 88 | 160 |
| 0:30.0 | 240 | 2:05.0 | 179 | 840 | 66 | 161 |
| 0:30.0 | 321 | 1:33.4 | 429 | 1680 | 88 | 162 |
| 0:30.0 | 230 | 2:10.4 | 158 | 840 | 62 | 164 |
| 0:30.0 | 322 | 1:33.1 | 433 | 1680 | 88 | 161 |
| 0:30.0 | 233 | 2:08.7 | 164 | 840 | 64 | 164 |
| 0:30.0 | 320 | 1:33.7 | 425 | 1680 | 86 | 162 |
| 0:30.0 | 232 | 2:09.3 | 162 | 840 | 62 | 165 |
| 3:00.0 | 1,457 | 2:03.5 | 186 | 920 | 67 | 141 |
| 0:30.0 | 318 | 1:34.3 | 417 | 1680 | 86 | 154 |
| 0:30.0 | 246 | 2:01.9 | 193 | 960 | 66 | 158 |
| 0:30.0 | 320 | 1:33.7 | 425 | 1680 | 88 | 156 |
| 0:30.0 | 243 | 2:03.4 | 186 | 840 | 66 | 164 |
| 0:30.0 | 321 | 1:33.4 | 429 | 1680 | 88 | 162 |
| 0:30.0 | 242 | 2:03.9 | 184 | 840 | 66 | 165 |
| 0:30.0 | 322 | 1:33.1 | 433 | 1680 | 88 | 163 |
| 0:30.0 | 240 | 2:05.0 | 179 | 840 | 64 | 164 |
| 0:30.0 | 323 | 1:32.8 | 437 | 1680 | 88 | 164 |
| 0:30.0 | 244 | 2:02.9 | 188 | 840 | 66 | 166 |
| 0:30.0 | 321 | 1:33.4 | 429 | 1680 | 88 | 165 |
| 0:30.0 | 237 | 2:06.5 | 173 | 840 | 64 | 166 |
| 0:30.0 | 322 | 1:33.1 | 433 | 1680 | 88 | 167 |
| 0:30.0 | 241 | 2:04.4 | 181 | 840 | 66 | 167 |
| 0:30.0 | 321 | 1:33.4 | 429 | 1680 | 88 | 164 |
| 0:30.0 | 240 | 2:05.0 | 179 | 840 | 66 | 168 |
| 0:30.0 | 318 | 1:34.3 | 417 | 1680 | 86 | 166 |
| 0:30.0 | 241 | 2:04.4 | 181 | 840 | 66 | 169 |
| 0:30.0 | 320 | 1:33.7 | 425 | 1680 | 88 | 168 |
| 0:30.0 | 234 | 2:08.2 | 166 | 840 | 64 | 168 |
| 0:30.0 | 318 | 1:34.3 | 417 | 1680 | 86 | 167 |
| 0:30.0 | 245 | 2:02.4 | 191 | 840 | 66 | 169 |
| 0:30.0 | 355 | 1:24.5 | 580 | 2280 | 96 | 170 |
| 0:30.0 | 240 | 2:05.0 | 179 | 840 | 64 | 178 |
| 3:00.0 | 1,475 | 2:02.0 | 193 | 960 | 67 | 147 |
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Workout Graph
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