Jules Tinkler v3:00/2:00r...6 row
4,890
Meters
18:00.0
Time
1:50.4
Pace
357
Calories
136
Heart Rate
| Rest Distance | 2,424 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,314 |
| Overall Time | 30:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 25 |
| Stroke Count | 449 |
| Drag Factor | 122 |
March 21, 2026 12:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,890 | 1:50.4 | 260 | 1194 | 25 | 136 | |
| 3:00.0 | 784 | 1:54.7 | 231 | 1096 | 25 | 132 | |
| r: 2:00 | 445 | ||||||
| 3:00.0 | 788 | 1:54.2 | 235 | 1108 | 24 | 142 | |
| r: 2:00 | 454 | ||||||
| 3:00.0 | 797 | 1:52.9 | 243 | 1136 | 24 | 119 | |
| r: 2:00 | 451 | ||||||
| 3:00.0 | 798 | 1:52.7 | 244 | 1139 | 24 | 157 | |
| r: 2:00 | 461 | ||||||
| 3:00.0 | 829 | 1:48.5 | 274 | 1241 | 25 | 150 | |
| r: 2:00 | 141 | ||||||
| 3:00.0 | 895 | 1:40.5 | 344 | 1484 | 28 | 120 | |
| r: 2:00 | 472 | ||||||
| r2,424 |
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Workout Graph
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