Jules Tinkler v4:00/r...12 BikeErg
16,798
Meters
30:00.0
Time
1:47.1
Pace
649
Calories
156
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16,798 |
| Overall Time | 30:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1279 |
| RPM | 75 |
| Revolution Count | 2247 |
| Power/kg | 3.05 |
| Drag Factor | 174 |
April 16, 2026 14:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,798 | 1:47.1 | 284 | 1279 | 75 | 156 |
| 4:00.0 | 2,341 | 1:42.5 | 325 | 1417 | 76 | 159 |
| 2:00.0 | 1,213 | 1:38.9 | 361 | 1544 | 79 | 165 |
| 1:00.0 | 619 | 1:36.9 | 384 | 1622 | 80 | 168 |
| 3:00.0 | 1,405 | 2:08.1 | 166 | 872 | 73 | 137 |
| 4:00.0 | 2,347 | 1:42.2 | 327 | 1426 | 74 | 159 |
| 2:00.0 | 1,215 | 1:38.7 | 363 | 1550 | 77 | 166 |
| 1:00.0 | 619 | 1:36.9 | 384 | 1622 | 77 | 167 |
| 3:00.0 | 1,408 | 2:07.8 | 168 | 876 | 73 | 134 |
| 4:00.0 | 2,354 | 1:41.9 | 330 | 1436 | 74 | 160 |
| 2:00.0 | 1,217 | 1:38.6 | 365 | 1556 | 76 | 166 |
| 1:00.0 | 626 | 1:35.8 | 398 | 1668 | 78 | 169 |
| 3:00.0 | 1,435 | 2:05.4 | 177 | 910 | 73 | 132 |
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Workout Graph
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