Jules Tinkler 20x1:00/0:20r row
5,180
Meters
20:00.0
Time
1:55.8
Pace
356
Calories
124
Heart Rate
| Rest Distance | 418 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 5,598 |
| Overall Time | 26:40.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 120 |
April 30, 2026 16:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,180 | 1:55.8 | 225 | 1068 | 24 | 124 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 26 | 105 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 25 | 123 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 25 | 136 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 25 | 130 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 25 | 118 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1020 | 25 | 129 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 26 | 129 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 26 | 123 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 26 | 126 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 26 | 116 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 26 | 111 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 26 | 118 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 26 | 113 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 25 | 125 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 25 | 138 |
| 1:00.0 | 242 | 2:03.9 | 184 | 1020 | 22 | 125 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 23 | 129 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 23 | 134 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 23 | 129 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 24 | 126 |
| r418 |
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Workout Graph
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