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Jules Tinkler v0:20/r...29 BikeErg

12,008

Meters

20:40.0

Time

1:43.2

Pace

476

Calories

155

Heart Rate

Rest Distance0
Rest Time
Overall Distance12,008
Overall Time20:40.0
Average Watts318
Calories Per Hour1381
RPM70
Revolution Count1466
Power/kg3.42
Drag Factor194

May 11, 2026 13:07:57

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:40.0 12,008 1:43.2 318 1381 70 155
0:20.0 215 1:33.0 435 1800 78 92
0:45.0 408 1:50.2 261 1120 65 145
0:30.0 329 1:31.1 462 1800 78 147
0:30.0 274 1:49.4 267 1200 66 147
0:45.0 496 1:30.7 469 1840 80 158
0:20.0 184 1:48.6 273 1080 66 165
1:00.0 660 1:30.9 466 1860 79 157
1:00.0 544 1:50.2 261 1140 65 162
0:45.0 496 1:30.7 469 1840 80 165
0:20.0 183 1:49.2 268 1080 66 166
0:30.0 330 1:30.9 466 1800 80 168
0:30.0 271 1:50.7 258 1080 64 168
0:20.0 219 1:31.3 460 1800 78 166
0:45.0 408 1:50.2 261 1120 65 164
4:00.0 1,983 2:01.0 197 975 67 136
0:20.0 220 1:30.9 466 1800 78 144
0:45.0 409 1:50.0 263 1200 65 142
0:30.0 330 1:30.9 466 1800 78 155
0:30.0 271 1:50.7 258 1080 64 160
0:45.0 495 1:30.9 466 1840 79 158
0:20.0 182 1:49.8 264 1080 63 166
1:00.0 662 1:30.6 470 1860 79 176
1:00.0 545 1:50.0 262 1140 65 166
0:45.0 495 1:30.9 466 1840 79 169
0:20.0 183 1:49.2 268 1080 66 174
0:30.0 331 1:30.6 470 1800 78 176
0:30.0 272 1:50.2 261 1080 64 172
0:20.0 220 1:30.9 466 1800 78 169
0:45.0 410 1:49.7 265 1200 65 170

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Workout Graph

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