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Jules Tinkler v0:30/r...26 BikeErg

10,259

Meters

18:00.0

Time

1:45.2

Pace

400

Calories

170

Heart Rate

Rest Distance459
Rest Time3:00.0
Overall Distance10,718
Overall Time21:00.0
Average Watts300
Calories Per Hour1333
RPM77
Revolution Count1386
Power/kg3.23
Drag Factor157

June 06, 2026 09:22:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
18:00.0 10,259 1:45.2 300 1333 77 170
0:30.0 342 1:27.7 519 2040 90 137
0:30.0 271 1:50.7 258 1080 70 137
0:30.0 345 1:26.9 532 2040 90 155
0:30.0 270 1:51.1 255 1080 70 169
0:30.0 345 1:26.9 532 2040 90 175
0:30.0 264 1:53.6 239 1080 68 175
0:30.0 345 1:26.9 532 2040 90 177
0:30.0 272 1:50.2 261 1080 70 179
0:30.0 344 1:27.2 528 2040 90 180
0:30.0 269 1:51.5 252 1080 70 182
0:30.0 346 1:26.7 537 2040 90 182
0:30.0 267 1:52.3 247 1080 70 183
3:00.0 1,453 2:03.8 184 920 74 148
r: 3:00 459
0:30.0 331 1:30.6 470 1920 84 151
0:30.0 271 1:50.7 258 1080 70 161
0:30.0 331 1:30.6 470 1800 84 170
0:30.0 271 1:50.7 258 1080 68 171
0:30.0 331 1:30.6 470 1800 84 174
0:30.0 271 1:50.7 258 1080 68 177
0:30.0 332 1:30.3 474 1920 84 178
0:30.0 272 1:50.2 261 1080 70 180
0:30.0 333 1:30.0 479 1920 86 180
0:30.0 272 1:50.2 261 1080 70 182
0:30.0 333 1:30.0 479 1920 86 184
0:30.0 270 1:51.1 255 1080 68 185
3:00.0 1,515 1:58.8 209 1000 75 155
r459

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Workout Graph

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