Jules Tinkler v0:40/r...20 BikeErg
10,939
Meters
20:00.0
Time
1:49.6
Pace
425
Calories
151
Heart Rate
| Rest Distance | 638 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,577 |
| Overall Time | 23:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1275 |
| RPM | 74 |
| Revolution Count | 1478 |
| Power/kg | 2.85 |
| Drag Factor | 209 |
June 12, 2026 09:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,939 | 1:49.6 | 265 | 1275 | 74 | 151 | |
| 0:40.0 | 461 | 1:26.7 | 536 | 2160 | 81 | 106 | |
| 1:20.0 | 610 | 2:11.1 | 155 | 810 | 66 | 142 | |
| 0:40.0 | 464 | 1:26.2 | 546 | 2160 | 81 | 156 | |
| 1:20.0 | 616 | 2:09.8 | 160 | 855 | 67 | 149 | |
| 0:40.0 | 465 | 1:26.0 | 550 | 2160 | 81 | 162 | |
| 1:20.0 | 604 | 2:12.4 | 151 | 810 | 69 | 150 | |
| 0:40.0 | 464 | 1:26.2 | 546 | 2160 | 83 | 153 | |
| 1:20.0 | 608 | 2:11.5 | 154 | 810 | 67 | 150 | |
| 0:40.0 | 460 | 1:26.9 | 532 | 2070 | 81 | 160 | |
| 1:20.0 | 607 | 2:11.7 | 153 | 810 | 65 | 152 | |
| r: 3:00 | 638 | ||||||
| 0:20.0 | 238 | 1:24.0 | 590 | 2160 | 84 | 128 | |
| 1:40.0 | 873 | 1:54.5 | 233 | 1080 | 78 | 155 | |
| 0:20.0 | 236 | 1:24.7 | 575 | 2160 | 81 | 157 | |
| 1:40.0 | 882 | 1:53.3 | 240 | 1116 | 76 | 155 | |
| 0:20.0 | 236 | 1:24.7 | 575 | 2160 | 84 | 160 | |
| 1:40.0 | 881 | 1:53.5 | 239 | 1116 | 76 | 159 | |
| 0:20.0 | 237 | 1:24.3 | 582 | 2160 | 81 | 160 | |
| 1:40.0 | 879 | 1:53.7 | 238 | 1116 | 73 | 156 | |
| 0:20.0 | 241 | 1:22.9 | 612 | 2340 | 84 | 165 | |
| 1:40.0 | 884 | 1:53.1 | 242 | 1116 | 73 | 160 | |
| r638 |
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Workout Graph
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