Jules Tinkler v4:00/r...16 BikeErg
21,247
Meters
40:00.0
Time
1:52.9
Pace
766
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 21,247 |
| Overall Time | 40:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1149 |
| RPM | 76 |
| Revolution Count | 3068 |
| Power/kg | 2.61 |
| Drag Factor | 187 |
June 15, 2026 09:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,247 | 1:52.9 | 243 | 1149 | 76 | 149 |
| 4:00.0 | 1,930 | 2:04.3 | 182 | 915 | 77 | 128 |
| 3:00.0 | 1,559 | 1:55.4 | 227 | 1080 | 77 | 137 |
| 2:00.0 | 1,155 | 1:43.8 | 312 | 1350 | 81 | 151 |
| 1:00.0 | 645 | 1:33.0 | 435 | 1740 | 81 | 165 |
| 4:00.0 | 1,950 | 2:03.0 | 188 | 945 | 75 | 131 |
| 3:00.0 | 1,550 | 1:56.1 | 223 | 1060 | 75 | 140 |
| 2:00.0 | 1,153 | 1:44.0 | 310 | 1350 | 80 | 157 |
| 1:00.0 | 651 | 1:32.1 | 447 | 1800 | 82 | 167 |
| 4:00.0 | 1,955 | 2:02.7 | 189 | 945 | 76 | 136 |
| 3:00.0 | 1,554 | 1:55.8 | 225 | 1060 | 77 | 141 |
| 2:00.0 | 1,154 | 1:43.9 | 311 | 1350 | 77 | 158 |
| 1:00.0 | 655 | 1:31.6 | 455 | 1860 | 79 | 169 |
| 4:00.0 | 1,961 | 2:02.3 | 191 | 945 | 75 | 138 |
| 3:00.0 | 1,550 | 1:56.1 | 223 | 1060 | 74 | 143 |
| 2:00.0 | 1,154 | 1:43.9 | 311 | 1350 | 76 | 160 |
| 1:00.0 | 678 | 1:28.4 | 505 | 1980 | 83 | 170 |
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Workout Graph
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