Jules Tinkler 5x1000m/2:00r BikeErg
5,000
Meters
7:43.4
Time
1:32.6
Pace
232
Calories
160
Heart Rate
| Rest Distance | 210 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,210 |
| Overall Time | 17:43.4 |
| Average Watts | 440 |
|---|---|
| Calories Per Hour | 1802 |
| RPM | 84 |
| Revolution Count | 650 |
| Power/kg | 4.73 |
| Drag Factor | 153 |
July 06, 2026 13:21:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:43.4 | 5,000 | 1:32.6 | 440 | 1802 | 84 | 160 |
| 1:32.7 | 1,000 | 1:32.7 | 439 | 1786 | 84 | 139 |
| 1:32.1 | 1,000 | 1:32.1 | 448 | 1837 | 85 | 166 |
| 1:32.4 | 1,000 | 1:32.4 | 444 | 1831 | 84 | 158 |
| 1:34.0 | 1,000 | 1:34.0 | 421 | 1723 | 83 | 169 |
| 1:32.3 | 1,000 | 1:32.3 | 445 | 1833 | 85 | 171 |
| r210 |
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Workout Graph
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