Jules Tinkler v1:00/r...20 BikeErg
11,404
Meters
20:00.0
Time
1:45.2
Pace
449
Calories
169
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,404 |
| Overall Time | 20:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1347 |
| RPM | 75 |
| Revolution Count | 1500 |
| Power/kg | 3.23 |
| Drag Factor | 147 |
September 08, 2026 12:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,404 | 1:45.2 | 300 | 1347 | 75 | 169 |
| 1:00.0 | 628 | 1:35.5 | 401 | 1680 | 83 | 163 |
| 1:00.0 | 502 | 1:59.5 | 205 | 960 | 66 | 158 |
| 1:00.0 | 628 | 1:35.5 | 401 | 1680 | 83 | 165 |
| 1:00.0 | 509 | 1:57.8 | 214 | 1020 | 67 | 159 |
| 1:00.0 | 634 | 1:34.6 | 413 | 1680 | 83 | 169 |
| 1:00.0 | 508 | 1:58.1 | 212 | 1020 | 67 | 162 |
| 1:00.0 | 631 | 1:35.0 | 407 | 1680 | 83 | 170 |
| 1:00.0 | 507 | 1:58.3 | 211 | 1020 | 67 | 163 |
| 1:00.0 | 634 | 1:34.6 | 413 | 1680 | 83 | 172 |
| 1:00.0 | 511 | 1:57.4 | 216 | 1020 | 67 | 167 |
| 1:00.0 | 631 | 1:35.0 | 407 | 1680 | 83 | 174 |
| 1:00.0 | 512 | 1:57.1 | 217 | 1020 | 67 | 168 |
| 1:00.0 | 633 | 1:34.7 | 411 | 1680 | 83 | 175 |
| 1:00.0 | 510 | 1:57.6 | 215 | 1020 | 67 | 171 |
| 1:00.0 | 632 | 1:34.9 | 409 | 1680 | 83 | 175 |
| 1:00.0 | 508 | 1:58.1 | 212 | 1020 | 67 | 171 |
| 1:00.0 | 632 | 1:34.9 | 409 | 1680 | 83 | 177 |
| 1:00.0 | 510 | 1:57.6 | 215 | 1020 | 67 | 173 |
| 1:00.0 | 632 | 1:34.9 | 409 | 1680 | 83 | 176 |
| 1:00.0 | 518 | 1:55.8 | 225 | 1020 | 68 | 173 |
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Workout Graph
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