Jules Tinkler v1500m/1:54r...9 BikeErg
8,700
Meters
16:01.6
Time
1:50.5
Pace
312
Calories
132
Heart Rate
| Rest Distance | 525 |
|---|---|
| Rest Time | 14:47.0 |
| Overall Distance | 9,225 |
| Overall Time | 30:48.6 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1168 |
| RPM | 79 |
| Revolution Count | 1271 |
| Power/kg | 2.78 |
| Drag Factor | 108 |
September 26, 2026 12:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:01.6 | 8,700 | 1:50.5 | 259 | 1168 | 79 | 132 | |
| 2:46.7 | 1,500 | 1:51.1 | 255 | 1166 | 79 | 136 | |
| r: 1:54 | 51 | ||||||
| 2:12.8 | 1,200 | 1:50.6 | 258 | 1165 | 79 | 141 | |
| r: 1:48 | 59 | ||||||
| 1:39.6 | 900 | 1:50.6 | 258 | 1156 | 80 | 142 | |
| r: 1:50 | 54 | ||||||
| 1:06.2 | 600 | 1:50.3 | 261 | 1141 | 79 | 141 | |
| r: 2:06 | 105 | ||||||
| 0:32.9 | 300 | 1:49.6 | 265 | 1203 | 78 | 138 | |
| r: 1:55 | 61 | ||||||
| 1:06.4 | 600 | 1:50.6 | 258 | 1138 | 79 | 102 | |
| r: 1:50 | 65 | ||||||
| 1:39.6 | 900 | 1:50.6 | 258 | 1156 | 80 | 80 | |
| r: 1:36 | 67 | ||||||
| 2:12.0 | 1,200 | 1:50.0 | 263 | 1200 | 80 | 157 | |
| r: 1:48 | 63 | ||||||
| 2:45.4 | 1,500 | 1:50.2 | 261 | 1175 | 79 | 156 | |
| r525 |
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Workout Graph
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