Nikola Bubanko 30:00 row

7,041

Meters

30:00.0

Time

2:07.8

Pace

443

Calories

Average Watts168
Calories Per Hour876
Stroke Rate24
Stroke Count734
Drag Factor112

February 21, 2026 19:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,041 2:07.8 168 876 443 24
5:00.0 1,126 2:13.2 148 809 68 20
10:00.0 1,150 2:10.4 158 842 71 21
15:00.0 1,165 2:08.7 164 864 73 25
20:00.0 1,176 2:07.5 169 880 74 26
25:00.0 1,194 2:05.6 177 907 76 27
30:00.0 1,230 2:01.9 193 964 81 28

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Workout Graph

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