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Alberto Ferrer v0:30/r...24 row

10,617

Meters

50:30.0

Time

2:22.6

Pace

591

Calories

Rest Distance949
Rest Time9:00.0
Overall Distance11,566
Overall Time59:30.0
Average Watts120
Calories Per Hour702
Stroke Rate23
Stroke Count1087
Drag Factor114

March 14, 2026 20:17:25

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

espalda cargada, manos doloridas, piernas congestionadas a las horas.

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:30.0 10,617 2:22.6 120 702 23
0:30.0 152 1:38.6 364 1440 38
1:30.0 333 2:15.1 142 760 16
r: 2:00 87
10:00.0 2,189 2:17.0 136 762 22
5:30.0 920 2:59.3 61 501 28
0:30.0 113 2:12.7 150 840 26
1:30.0 380 1:58.4 211 1000 21
0:30.0 105 2:22.8 120 720 22
1:30.0 367 2:02.6 190 960 22
0:30.0 126 1:59.0 207 960 30
2:00.0 20 50:00.0 0 30 1
r: 3:00 724
2:00.0 475 2:06.3 174 900 29
2:00.0 474 2:06.5 173 900 29
r: 2:00 102
3:00.0 752 1:59.6 204 1000 27
3:00.0 682 2:11.9 152 820 30
1:00.0 212 2:21.5 124 720 27
1:00.0 243 2:03.4 186 1020 31
r: 2:00 36
0:30.0 160 1:33.7 425 1680 40
1:00.0 214 2:20.1 127 720 20
6:00.0 1,403 2:08.2 166 870 23
0:30.0 122 2:02.9 188 1320 30
1:00.0 220 2:16.3 138 720 23
0:30.0 152 1:38.6 364 1440 38
1:30.0 333 2:15.1 142 760 16
r: 2:00 87
10:00.0 2,189 2:17.0 136 762 22
r949

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Workout Graph

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