Gary Robey 500m row
500
Meters
1:56.1
Time
1:56.1
Pace
35
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 160 |
December 31, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 35 | 31 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 7 | 34 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 7 | 34 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 8 | 33 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 7 | 31 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 6 | 25 |
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Workout Graph
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