Gary Robey 500m row
500
Meters
1:56.2
Time
1:56.2
Pace
35
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 161 |
January 02, 2026 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 35 | 29 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 7 | 34 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 8 | 31 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 7 | 30 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 7 | 28 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 6 | 26 |
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Workout Graph
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