Gary Robey 1000m row
1,000
Meters
4:49.0
Time
2:24.5
Pace
57
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 160 |
February 08, 2026 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.0 | 1,000 | 2:24.5 | 116 | 699 | 57 | 24 |
| 0:59.8 | 200 | 2:29.5 | 105 | 660 | 11 | 26 |
| 1:02.1 | 400 | 2:35.2 | 94 | 621 | 11 | 22 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 11 | 26 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 12 | 25 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 12 | 24 |
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Workout Graph
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