Andreas Michaelis 31:00 row
4,742
Meters
31:00.0
Time
3:16.1
Pace
241
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 586 |
| Drag Factor | 119 |
January 06, 2026 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 4,742 | 3:16.1 | 46 | 466 | 241 | 18 |
| 7:00.0 | 967 | 3:37.1 | 34 | 420 | 49 | 18 |
| 14:00.0 | 1,052 | 3:19.6 | 44 | 454 | 53 | 18 |
| 21:00.0 | 1,092 | 3:12.3 | 49 | 471 | 55 | 19 |
| 28:00.0 | 1,125 | 3:06.6 | 54 | 488 | 57 | 19 |
| 31:00.0 | 507 | 2:57.5 | 63 | 540 | 27 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.