Andreas Michaelis 32:00 row
5,009
Meters
32:00.0
Time
3:11.6
Pace
254
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 19 |
| Stroke Count | 606 |
| Drag Factor | 96 |
January 12, 2026 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.0 | 5,009 | 3:11.6 | 50 | 476 | 254 | 19 |
| 7:00.0 | 1,027 | 3:24.4 | 41 | 437 | 51 | 18 |
| 14:00.0 | 1,042 | 3:21.5 | 43 | 445 | 52 | 18 |
| 21:00.0 | 1,084 | 3:13.7 | 48 | 471 | 55 | 19 |
| 28:00.0 | 1,126 | 3:06.5 | 54 | 488 | 57 | 19 |
| 32:00.0 | 730 | 2:44.3 | 79 | 585 | 39 | 22 |
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Workout Graph
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