Andreas Michaelis 32:00 row
5,219
Meters
32:00.0
Time
3:03.9
Pace
266
Calories
118
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 16 |
| Stroke Count | 536 |
| Drag Factor | 113 |
January 22, 2026 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.0 | 5,219 | 3:03.9 | 56 | 498 | 266 | 16 | 118 |
| 3:05.0 | 501 | 3:04.6 | 56 | 486 | 25 | 19 | 110 |
| 6:10.0 | 500 | 3:05.0 | 55 | 486 | 25 | 18 | 116 |
| 9:15.0 | 502 | 3:04.2 | 56 | 505 | 26 | 17 | 112 |
| 12:20.0 | 512 | 3:00.6 | 59 | 505 | 26 | 17 | 112 |
| 15:25.0 | 506 | 3:02.8 | 57 | 505 | 26 | 17 | 121 |
| 18:30.0 | 497 | 3:06.1 | 54 | 486 | 25 | 16 | 122 |
| 21:35.0 | 467 | 3:18.0 | 45 | 467 | 24 | 15 | 118 |
| 24:40.0 | 507 | 3:02.4 | 58 | 486 | 25 | 16 | 118 |
| 27:45.0 | 544 | 2:50.0 | 71 | 564 | 29 | 17 | 135 |
| 30:50.0 | 497 | 3:06.1 | 54 | 486 | 25 | 17 | 118 |
| 32:00.0 | 186 | 3:08.1 | 53 | 514 | 10 | 15 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.