Andreas Michaelis 32:00 row
5,471
Meters
32:00.0
Time
2:55.4
Pace
284
Calories
131
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 17 |
| Stroke Count | 558 |
| Drag Factor | 113 |
January 23, 2026 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.0 | 5,471 | 2:55.4 | 65 | 532 | 284 | 17 | 131 |
| 3:05.0 | 514 | 2:59.9 | 60 | 505 | 26 | 19 | 116 |
| 6:10.0 | 513 | 3:00.3 | 60 | 505 | 26 | 16 | 118 |
| 9:15.0 | 516 | 2:59.2 | 61 | 505 | 26 | 16 | 122 |
| 12:20.0 | 511 | 3:01.0 | 59 | 505 | 26 | 16 | 122 |
| 15:25.0 | 585 | 2:38.1 | 89 | 622 | 32 | 18 | 134 |
| 18:30.0 | 484 | 3:11.1 | 50 | 467 | 24 | 16 | 125 |
| 21:35.0 | 502 | 3:04.2 | 56 | 505 | 26 | 16 | 129 |
| 24:40.0 | 607 | 2:32.3 | 99 | 661 | 34 | 21 | 149 |
| 27:45.0 | 484 | 3:11.1 | 50 | 467 | 24 | 16 | 132 |
| 30:50.0 | 573 | 2:41.4 | 83 | 603 | 31 | 20 | 163 |
| 32:00.0 | 183 | 3:11.2 | 50 | 462 | 9 | 17 | 141 |
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Workout Graph
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