Andreas Michaelis 41:09 row
6,496
Meters
41:09.6
Time
3:10.0
Pace
330
Calories
106
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 16 |
| Stroke Count | 670 |
| Drag Factor | 120 |
April 12, 2026 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:09.6 | 6,496 | 3:10.0 | 51 | 481 | 330 | 16 | 106 |
| 3:07.8 | 500 | 3:07.8 | 53 | 479 | 25 | 17 | 97 |
| 6:08.9 | 500 | 3:01.1 | 59 | 496 | 25 | 18 | 101 |
| 9:13.7 | 500 | 3:04.8 | 55 | 506 | 26 | 18 | 102 |
| 12:18.4 | 500 | 3:04.7 | 56 | 487 | 25 | 17 | 104 |
| 15:24.8 | 500 | 3:06.4 | 54 | 482 | 25 | 16 | 108 |
| 18:34.4 | 500 | 3:09.6 | 51 | 493 | 26 | 16 | 107 |
| 21:45.8 | 500 | 3:11.4 | 50 | 470 | 25 | 16 | 108 |
| 24:53.5 | 500 | 3:07.7 | 53 | 479 | 25 | 17 | 108 |
| 27:57.2 | 500 | 3:03.7 | 56 | 509 | 26 | 17 | 112 |
| 31:07.0 | 500 | 3:09.8 | 51 | 474 | 25 | 17 | 111 |
| 34:18.9 | 500 | 3:11.9 | 50 | 468 | 25 | 15 | 111 |
| 37:10.0 | 500 | 2:51.1 | 70 | 568 | 27 | 18 | 112 |
| 40:23.9 | 496 | 3:15.4 | 47 | 464 | 25 | 15 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.