Ben O'Grady 0:41 row
137
Meters
0:41.1
Time
2:30.0
Pace
7
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 13 |
| Drag Factor | 128 |
November 03, 2026 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:41.1 | 137 | 2:30.0 | 104 | 613 | 7 | 19 |
| 0:41.1 | 137 | 2:30.0 | 104 | 613 | 7 | 19 |
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