Bradley Johnston 30:07 row
6,492
Meters
30:07.6
Time
2:19.2
Pace
379
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 725 |
| Drag Factor | 97 |
December 29, 2025 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,492 | 2:19.2 | 130 | 746 | 379 | 21 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 24 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 61 | 24 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 23 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 24 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 24 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 73 | 25 |
| 30:07.6 | 21 | 3:00.9 | 59 | 503 | 2 | 9 |
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Workout Graph
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