Bradley Johnston 30:00 row
6,672
Meters
30:00.0
Time
2:14.8
Pace
400
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 82 |
December 31, 2025 22:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,672 | 2:14.8 | 143 | 790 | 400 | 25 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 65 | 25 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 25 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 25 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 65 | 25 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 25 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 75 | 26 |
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Workout Graph
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