Bradley Johnston 30:00 row

6,410

Meters

30:00.0

Time

2:20.4

Pace

373

Calories

Average Watts126
Calories Per Hour735
Stroke Rate24
Stroke Count717
Drag Factor148

February 07, 2026 21:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,410 2:20.4 126 735 373 24
5:00.0 1,040 2:24.2 117 701 59 24
10:00.0 1,046 2:23.4 119 708 61 23
15:00.0 1,048 2:23.1 119 710 59 24
20:00.0 1,064 2:20.9 125 729 62 24
25:00.0 1,082 2:18.6 131 752 63 24
30:00.0 1,131 2:12.6 150 816 69 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.