Willem Kromdijk 8000m row
8,000
Meters
41:38.6
Time
2:36.1
Pace
434
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 16 |
| Stroke Count | 670 |
| Drag Factor | 125 |
January 17, 2026 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:38.6 | 8,000 | 2:36.1 | 92 | 625 | 434 | 16 |
| 8:10.2 | 1,600 | 2:33.1 | 97 | 638 | 87 | 17 |
| 8:14.1 | 3,200 | 2:34.4 | 95 | 641 | 88 | 16 |
| 8:20.6 | 4,800 | 2:36.4 | 91 | 625 | 87 | 16 |
| 8:34.1 | 6,400 | 2:40.6 | 84 | 595 | 85 | 16 |
| 8:19.6 | 8,000 | 2:36.1 | 92 | 626 | 87 | 16 |
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Workout Graph
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