Willem Kromdijk 8000m row
8,000
Meters
43:10.4
Time
2:41.9
Pace
433
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 15 |
| Stroke Count | 689 |
| Drag Factor | 126 |
January 21, 2026 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:10.4 | 8,000 | 2:41.9 | 82 | 601 | 433 | 15 |
| 8:26.9 | 1,600 | 2:38.4 | 88 | 617 | 87 | 16 |
| 8:40.0 | 3,200 | 2:42.5 | 82 | 595 | 86 | 15 |
| 9:23.7 | 4,800 | 2:56.1 | 64 | 549 | 86 | 15 |
| 8:23.9 | 6,400 | 2:37.4 | 90 | 614 | 86 | 16 |
| 8:15.9 | 8,000 | 2:34.9 | 94 | 638 | 88 | 17 |
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Workout Graph
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