Willem Kromdijk 10000m row

10,000

Meters

48:22.8

Time

2:25.1

Pace

567

Calories

Average Watts114
Calories Per Hour693
Stroke Rate19
Stroke Count961
Drag Factor123

February 21, 2026 13:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:22.8 10,000 2:25.1 114 693 567 19
9:15.4 2,000 2:18.8 131 749 117 21
9:27.3 4,000 2:21.8 123 722 115 19
9:45.2 6,000 2:26.3 112 684 113 19
9:53.9 8,000 2:28.4 107 668 111 20
10:00.9 10,000 2:30.2 103 655 111 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.