Willem Kromdijk 10000m row
10,000
Meters
48:28.3
Time
2:25.4
Pace
564
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 1048 |
| Drag Factor | 117 |
February 25, 2026 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:28.3 | 10,000 | 2:25.4 | 114 | 698 | 564 | 21 |
| 9:16.3 | 2,000 | 2:19.0 | 130 | 757 | 117 | 21 |
| 9:28.7 | 4,000 | 2:22.1 | 122 | 721 | 114 | 21 |
| 9:42.0 | 6,000 | 2:25.5 | 114 | 698 | 113 | 22 |
| 9:58.1 | 8,000 | 2:29.5 | 105 | 668 | 111 | 22 |
| 10:03.2 | 10,000 | 2:30.8 | 102 | 650 | 109 | 22 |
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Workout Graph
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