Willem Kromdijk 30:00 row
6,049
Meters
30:00.0
Time
2:28.7
Pace
335
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 98 |
June 12, 2026 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,049 | 2:28.7 | 106 | 670 | 335 | 22 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 710 | 71 | 23 |
| 12:00.0 | 1,180 | 2:32.5 | 99 | 640 | 64 | 21 |
| 18:00.0 | 1,213 | 2:28.3 | 107 | 680 | 68 | 23 |
| 24:00.0 | 1,191 | 2:31.1 | 101 | 650 | 65 | 22 |
| 30:00.0 | 1,212 | 2:28.5 | 107 | 670 | 67 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.