Willem Kromdijk 23:44 row
5,038
Meters
23:44.7
Time
2:21.3
Pace
291
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 125 |
July 03, 2026 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.7 | 5,038 | 2:21.3 | 124 | 735 | 291 | 22 |
| 6:00.0 | 1,301 | 2:18.3 | 132 | 770 | 77 | 22 |
| 12:00.0 | 1,268 | 2:21.9 | 122 | 730 | 73 | 22 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 740 | 74 | 24 |
| 23:44.7 | 1,186 | 2:25.3 | 114 | 699 | 67 | 22 |
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Workout Graph
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