Patrick Fraissenon 30:18 row
6,932
Meters
30:18.4
Time
2:11.1
Pace
427
Calories
167
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 806 |
| Drag Factor | 86 |
December 29, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:18.4 | 6,932 | 2:11.1 | 155 | 845 | 427 | 25 | 167 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 26 | 160 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 26 | 169 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 27 | 170 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 27 | 152 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 864 | 72 | 26 | 174 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 27 | 177 |
| 30:18.4 | 52 | 2:56.9 | 63 | 391 | 2 | 22 | 170 |
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Workout Graph
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