Patrick Fraissenon v1:00/2:00r...5 row
3,622
Meters
15:00.0
Time
2:04.2
Pace
233
Calories
183
Heart Rate
| Rest Distance | 1,068 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,690 |
| Overall Time | 25:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
| Stroke Count | 443 |
| Drag Factor | 86 |
December 29, 2025 11:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,622 | 2:04.2 | 183 | 932 | 30 | 183 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 33 | 183 | |
| r: 2:00 | 263 | ||||||
| 2:00.0 | 497 | 2:00.7 | 199 | 990 | 31 | 182 | |
| r: 2:00 | 264 | ||||||
| 3:00.0 | 723 | 2:04.4 | 181 | 920 | 29 | 183 | |
| r: 2:00 | 234 | ||||||
| 4:00.0 | 963 | 2:04.6 | 181 | 930 | 30 | 184 | |
| r: 2:00 | 283 | ||||||
| 5:00.0 | 1,170 | 2:08.2 | 166 | 876 | 29 | 185 | |
| r: 2:00 | 24 | ||||||
| r1,068 |
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Workout Graph
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