Patrick Fraissenon 500m row
500
Meters
1:47.1
Time
1:47.1
Pace
38
Calories
186
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 35 |
| Stroke Count | 64 |
| Drag Factor | 127 |
January 05, 2026 18:05:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:47.1 | 500 | 1:47.1 | 285 | 1277 | 38 | 35 | 186 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 8 | 39 | 172 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1404 | 8 | 38 | 188 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1339 | 8 | 36 | 191 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1125 | 7 | 35 | 190 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1105 | 7 | 32 | 190 |
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500m
500meters
app.erg.zone