Patrick Fraissenon 5:00 row
1,015
Meters
5:00.0
Time
2:27.7
Pace
56
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 106 |
September 09, 2026 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 | 136 |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 24 | 124 |
| 2:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 25 | 138 |
| 3:00.0 | 208 | 2:24.2 | 117 | 720 | 12 | 25 | 139 |
| 4:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 24 | 140 |
| 5:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 24 | 142 |
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Workout Graph
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