Patrick Fraissenon v1:00/2:00r...5 row
3,245
Meters
13:00.0
Time
2:00.1
Pace
215
Calories
181
Heart Rate
| Rest Distance | 935 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,180 |
| Overall Time | 23:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 29 |
| Stroke Count | 383 |
| Drag Factor | 105 |
September 09, 2026 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,245 | 2:00.1 | 202 | 992 | 29 | 181 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 34 | 177 | |
| r: 2:00 | 248 | ||||||
| 3:00.0 | 749 | 2:00.1 | 202 | 1000 | 29 | 182 | |
| r: 2:00 | 246 | ||||||
| 5:00.0 | 1,208 | 2:04.1 | 183 | 924 | 29 | 181 | |
| r: 2:00 | 183 | ||||||
| 3:00.0 | 741 | 2:01.4 | 195 | 980 | 28 | 184 | |
| r: 2:00 | 16 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 33 | 183 | |
| r: 2:00 | 242 | ||||||
| r935 |
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Workout Graph
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