Patrick Ibrahim Fraissenon v1:00/1:00r...10 row
2,711
Meters
10:00.0
Time
1:50.6
Pace
195
Calories
178
Heart Rate
| Rest Distance | 326 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,037 |
| Overall Time | 20:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 106 |
September 13, 2026 21:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,711 | 1:50.6 | 258 | 1170 | 32 | 178 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 34 | 175 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 33 | 179 | |
| r: 1:00 | 26 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 32 | 178 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 32 | 176 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 33 | 179 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 32 | 179 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 32 | 179 | |
| r: 1:00 | 37 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 32 | 180 | |
| r: 1:00 | 33 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 32 | 180 | |
| r: 1:00 | 28 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1200 | 33 | 183 | |
| r: 1:00 | 102 | ||||||
| r326 |
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Workout Graph
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