Lilah Veralrud 2:20 row
519
Meters
2:20.4
Time
2:15.2
Pace
31
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 123 |
December 28, 2025 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.4 | 519 | 2:15.2 | 141 | 794 | 31 | 24 |
| 2:20.4 | 519 | 2:15.2 | 141 | 794 | 31 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.